Adult Workshops for 4 hours

Mindful Art for the Workplace

GCSE and A”Level Courses for 2-4 hours

The Reset, Mindful Art Workshops

For the workplace

A gentle pause from daily tasks at work. The Reset Mindful workshops are designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply create.

An example is pictured of a workshop for NHS staff at Colchester Hospital in their RHS Garden in the grounds of the hospital.

Staff enjoyed a collaborative mindful painting experience inspired by the RHS garden around them. The canvas was then framed and put up in the hospital with an acrylic frame cover so that it could be cleaned.

❋ Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Facilitation

Led by me, an experienced guide who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

These events prioritise comfort, safety, and respect—so you can show up as you are and fully engage in the process.

❋ Structure

For the individual who wants to paint again

A gentle pause from the pace of everyday life. The Reset Mindful workshops are designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply create.

Mindful Art & Slow art workshops with me: escape the noise of everyday life.
For the individual

Paint a Landscape/Garden/Still life

Choose from:

Landscape painting/garden painting/Still life painting/mindful and slow art


Check-In

9:30 - 10am


Chat and Demo

10:00 - 10.30am


Activity: 

10,30am


Lunch:

12.30 - 1pm


Creative Activity:

1 - 3pm


For the Workplace

‘Get into a flow state’ and take a breather from work, creating a collaborative piece of Artwork

Using nature as inspiration, create a large scale collaborative piece for your office walls. Use print, stencilling, inks and acrylic paints


Check-In

12.00 - 12.15pm


Group Activity

12.15 - 3pm

over your lunch break, bring your lunch


After work might suit better

Check-in

5 - 5.15pm


Group Activity

5.15 - 7.30pm


For the Art student

Put together a portfolio, work on your scholarship programme or your GCSE’s, BTEC and A’Levels or just create Art in my garden studio

I am a fully qualified and experienced Art Textiles Teacher and have taught full time in high schools, prep schools and further education for over 20 years. I can help develop a portfolio and use various media to add to a project or allow extra space and time for more in depth work.

Clear and current DBS check. I can work with individual students, here in my garden studio or I can come to you and work with them in their home.

A sample project:

Theme: Changes in seasons

Activities for sketchbook:

Observational drawing from life, both in the studio or outside in the garden

Developing observational drawings into pattern and prints through tessellation and collage

Painting from life using mixed media, including print and stitch

Experimenting and adding annotation to all work, explaining development and creating Artist links.

Complete a final outcome

  • I did a series of workshops after school and received my scholarship at my chosen school

    Former Customer

How It Works

Book Your Stay